Today I’m joined by Jesse Melamed. Last week, Jesse announced that he’d be joining the Canyon CLLCTV team for 2023, so we sat down to find out a bit more about it. Before we get…
Today I’m joined by mountain bike skills coach, Paul Howard. Paul has an incredible story of creating his career in mountain biking through coaching, setting up both the PMBIA, which is now the largest provider…
Today, I’m joined by Ben Plenge from the Strength Factory to help you create your perfect winter training plan. In this episode we look at three different types of rider, based on their goals, health,…
Rab Wardell is a talented multi-discipline mountain biker who came up through the ranks of cross country racing to reach World Cup level. Along the way, there have been numerous ups and downs with overtraining…
So as you might already know, Chris decided that he wanted to give EWS a go, and over the last 6 months or so has been getting ready for the EWS100 here in the Tweed…
This week I’m joined by Chris Kilmurray who is coach to mountain bike racers such as Tahnée Seagrave and Recce Wilson. You’ll hear at the start of this episode that I’ve got some racing plans…
Joe Nation is a mountain bike racer who’s done things differently. Joe set off from New Zealand on an overseas adventure to race the World Cups, which involved spending the season living in the woods…
After being left without a pro-team ride for 2021, Katy Winton went all in on creating her own programme. We sat down to find out how that panned out over the 2021 season. As we’ve…
Let’s face it, we all love riding, but life can easily get in the way, so finding time to ride and especially finding time to train can be tricky. Also the stresses of life can…
This week I’m joined by the current UK national champion, KJ Sharp. Last time we talked to KJ on the podcast, she’d well and truly chucked herself into the deep end at the Enduro World…