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We’ve heard from sports psychologists and professional coaches before on the podcast and there is a lot to learn from them. Ciaran King however, has taken a slightly different approach to optimising performance, by following a more business style approach with his high performance coaching. In this episode we talk about the work that Ciaran has done with me, to help me improve my own riding and life in general. Ciaran shares lots of actionable tips to help everyone be more confident, happy, focussed and productive and ultimately to ride better as a result. So sit back, hit play and listen to this episode with Ciaran King.
If you want to find out more you can head to Ciaran’s website here or follow him on Instagram @peakin_high_performance.
Supporting Partners
We Are One Composites
We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of August 2023 by using the code ‘DowntimeAugust2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page).
Podcast Stuff
Patreon
I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here.
Merch
If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop.
Newsletter
If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter.
Downtime EP
Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too.
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Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes
Photo – Jeremy Prout
