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Downtime Podcast
  • Facebook
  • Instagram
  • Spotify
  • YouTube
  • Patreon
  • Home
  • About Us
    • All Episodes
    • Most Popular
    • Athletes
    • Fitness and Performance
    • Brands
    • Technical
    • World Cup Racing
    • Follow the Podcast
    • Join the Newsletter
  • Shop
  • Contact


DOWNTIME IS

GRAVITY Mountain biking

Listen and follow here:

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Fitness and Performance

A compilation of all our podcast episodes with fitness and performance related guests. Plenty to learn and help you improve your fitness and riding.

  • Why Elliot Jamieson Could Be Enduro’s Next Big Thing

    Why Elliot Jamieson Could Be Enduro’s Next Big Thing

    June 9, 2026
  • Ben Hildred : The Unseen Effect of Big Challenges

    Ben Hildred : The Unseen Effect of Big Challenges

    May 19, 2026
  • How Aaron Gwin Plans to Return to the Top

    How Aaron Gwin Plans to Return to the Top

    February 17, 2026
  • Fuel Better, Ride Better – Nutrition Unlocked with Chris Lowe

    Fuel Better, Ride Better – Nutrition Unlocked with Chris Lowe

    January 13, 2026
  • The Most Misunderstood Component on Your Bike (And How to Get It Right)

    The Most Misunderstood Component on Your Bike (And How to Get It Right)

    October 28, 2025
  • How To Be a Healthy Mountain Biker

    How To Be a Healthy Mountain Biker

    October 14, 2025
  • From the Fundamentals to the World’s Fastest: Coaching Works

    From the Fundamentals to the World’s Fastest: Coaching Works

    May 13, 2025
  • World Cup 2025: What to Expect with Chris Kilmurray

    World Cup 2025: What to Expect with Chris Kilmurray

    April 22, 2025
  • Annie Ford – 55,000m Descending in 24 Hours and Much More

    Annie Ford – 55,000m Descending in 24 Hours and Much More

    March 4, 2025
  • Downtime Goes Downhill for the Last Time

    Downtime Goes Downhill for the Last Time

    December 31, 2024
1 2 3 … 6
Next Page→

DOWNTIME IS

GRAVITY Mountain biking


Fitness and Performance

A compilation of all our podcast episodes with fitness and performance related guests. Plenty to learn and help you improve your fitness and riding.

  • Why Elliot Jamieson Could Be Enduro’s Next Big Thing

    Why Elliot Jamieson Could Be Enduro’s Next Big Thing

    June 9, 2026
  • Ben Hildred : The Unseen Effect of Big Challenges

    Ben Hildred : The Unseen Effect of Big Challenges

    May 19, 2026
  • How Aaron Gwin Plans to Return to the Top

    How Aaron Gwin Plans to Return to the Top

    February 17, 2026
  • Fuel Better, Ride Better – Nutrition Unlocked with Chris Lowe

    Fuel Better, Ride Better – Nutrition Unlocked with Chris Lowe

    January 13, 2026
  • The Most Misunderstood Component on Your Bike (And How to Get It Right)

    The Most Misunderstood Component on Your Bike (And How to Get It Right)

    October 28, 2025
  • How To Be a Healthy Mountain Biker

    How To Be a Healthy Mountain Biker

    October 14, 2025
  • From the Fundamentals to the World’s Fastest: Coaching Works

    From the Fundamentals to the World’s Fastest: Coaching Works

    May 13, 2025
  • World Cup 2025: What to Expect with Chris Kilmurray

    World Cup 2025: What to Expect with Chris Kilmurray

    April 22, 2025
  • Annie Ford – 55,000m Descending in 24 Hours and Much More

    Annie Ford – 55,000m Descending in 24 Hours and Much More

    March 4, 2025
  • Downtime Goes Downhill for the Last Time

    Downtime Goes Downhill for the Last Time

    December 31, 2024
1 2 3 … 6
Next Page→
Downtime Podcast Wordmark

DOWNTIME IS the mountain bike podcast FOR THOSE WHO LIVE and BREATHE GRAVITY riding. Whether you’re CHASING PODIUMS or PUSHING your LIMITS on the TRAIL, Downtime is your essential source for staying ahead of the curve. DOWNTIME CONNECTS you with KEY FIGURES from the gravity COMMUNITY: the ATHLETES pushing the limits, the MECHANICS wrenching on the FASTEST BIKES, the INDUSTRY insiders driving INNOVATION. We bring you their PERSPECTIVES and EXPERTISE, giving you a DEEPER UNDERSTANDING of the sport than anyone else. If YOU’re the kind of rider who ANALYSES every line, DREAMS of perfect FLOW, can SPOT A HIGH-PIVOT at ten paces, then you’ve FOUND YOUR PEOPLE. This is DOWNTIME – the MTB PODCAST where TRUE GRAVITY FANS get the edge.

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