Ruaridh Cunningham – Never Give Up

February 26, 2019

This week, we sit down for a chat with Ruaridh Cunningham. We chat about his background in World Cup DH racing, his recovery from some pretty serious injuries, the transition into Enduro World Series racing, along with some great tips based on Ruaridh’s own background in MTB coaching.

This episode of the podcast is supported by The Strength Factory, and they are offering you 50% off your first month of their new ‘Complete MTB Programme’. All you need to do is to use the code ‘downtimefit’ at the checkout. Head to to find out more. You can also hear from their main man, Ben Plenge, in the 2 episodes he has recorded with us here and here.

This episode of the podcast is supported by 661. As a downtime listener, you can get 25% off everything at by using the code ‘downtimepodcast25’. Check out their great value Reset MIPS full face helmet!

If you are enjoying the podcast, then don’t forget to subscribe. It’s free, and it means you’ll get every episode delivered to your device as soon as it’s available. All the links you need are at You can also find us on Apple Podcast, Google Podcast, Spotify, Stitcher, TuneIn Radio and most of the podcast apps out there.

You can follow Ruaridh on Instagram @rc_mtb

Ruaridh does a bit of coaching at Dirt School, take a look at their website

If you want some vegan cooking inspiration, then check out the book that Ruaridh mentioned, Thug Kitchen at

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Photo – Matt Delorme

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